How To "Age In Place" Comfortable And Safe
By Divya Vijayanandakumar, Designer, Harell Design + Build


More and more, clients ask me how they can plan to live safely and independently in their homes as they age.

From preventing falls to maintaining independence, seniors want practical solutions that address their concerns, while preserving the comfort and beauty of their home and preventing the need to move out in the future.

The concept of "aging in place" focuses on adapting one’s home to be safer as they get older, ensuring it meets their needs both now and in the future.

Living The Good Life As An "Expat" In Mexico
By Elena Hiatt Houlihan

What inspired you to move to Mexico?

My artwork had already been inspired by travel and images from over 35 countries, yet I chose Mexico because of its proximity to my aging parents.

The open-air markets with scents of ripening mangoes and the corner stand where churros simmered in hot oil then were dunked in cinnamon sugar hooked me immediately.

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Old But Not Dead. Yet!
By Evelyn Preston, Money Lady

I’ve discovered there’s a definite point when a person becomes old!

No, nothing like a special birthday, new decade or those indelible signs like cataracts or wrinkles.

Gray hair, stiff backs and slower steps don’t even count.

What I believe is that the very first time we begin checking obituaries truly signals we’ve slid into that can-no-longer-avoid stage— and moved on to acceptance of—old age.

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"Healing Body and Mind in the Great Bear Rainforest in British Columbia"
By Don Mankin, Travel Writer

As our boat glided across Kitlope Lake, the surface gleamed like glass, reflecting the steep, thickly forested slopes that lined the shore.

Wrapped in silence, we gazed at the jagged, icy peaks looming in the background.

We were on the fourth day of a weeklong adventure deep into the fjords of the northern coast of British Columbia, one of the most beautiful places on earth.


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"How I Survived a
Traumatic Brain Injury"

By Bill Moniz


Publisher's Note:
Bill Moniz, 77, has played on my USTA tennis teams for over 10 years. While playing tennis in January, he fell and suffered a traumatic brain injury resulting in "brain bleed," a life-threatening condition.

This is the story about his remarkable comeback.

"My injury came on a Thursday in January at our last team practice at the Sunnyvale Tennis Center before heading to Surprise, AZ to play in the USTA National Invitational for 65+ men the following Sunday.

On the last play of our match before calling it quits, I went for a ball hit to my left and while chasing it down I was told I kicked my left leg with my right foot and fell backward, landing first on my rear end and then the back of
my head hitting the pavement.


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ASK LARRY
By Larry Hayes, A050 publisher

"I’m 80 And Fast Running Out Of Money. How Can I Generate More Income?" --JK

The good news is that there are options available that are flexible, rewarding and suitable for various levels of physical ability and time commitment.

Here are some practical ways to earn additional money:

Freelancing and consulting Many seniors have decades of experience in specific fields from teaching and writing to engineering and business management.

• Offering consulting or freelance services can be
a great way to use your expertise to earn extra income.

• Online tutoring for students in subjects you're skilled in.

• Consulting services to small businesses or individuals needing advice in your field.

• Writing and editing services if you have a knack for language and communication.


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Get Up And Go!

Trek on nature trails, learn about different cultures, explore historic sites.

Experience new culinary flavors, connect to people with shared interests and stay healthy with Bay Area Older Adults.

A 501c3 nonprofit organization that offers physical, educational and social activities for active adults age 50+ in the San Francisco Bay Area!

Learn more. Visit bayareaolderadults.org/BAO-group-events


Get Active And Enjoy The Great Outdoors

This month is the perfect time to prioritize your health and well-being by spending time outdoors.

Being outside can provide a much-needed break from daily stressors and improve your mood.

Take up outdoor hobbies like hiking, biking or gardening to rejuvenate your mind and body.

Spending time in nature can reduce stress and boost your overall well-being.


To learn more, call
Physicians Medical Group of San Jose. 1.408.937.3600 pmgmd.com.



Afraid Of Losing
Your Memory?


French Professor Bruno Dubois,  says don't worry about it.

"If anyone is aware of their memory problems, they do not have Alzheimer's."

After 60 years, most people have
"anosognosia" or temporary forgetfulness.

It is not a disease but rather a characteristic due to the passage of years.


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Time Does Not
Stand Still


Life is a task that we do ourselves every day.

When you look... it's already six in the afternoon; when you look...it's already Friday.

When one looks...the month is over; when one looks...the year is over; when one looks...50, 60, 70 and 80 years have passed!

When you look...we no longer know where our friends are. When you look...we lost the love of our life and now, it's too late to go back.

Do not stop doing something you like due to lack of time.

--Author unknown


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Independent Senior Living
Chateau-Cupertino
Starting $3,400

Senior living doesn’t get any better than Chateau-Cupertino in Cupertino, CA.

Enjoy a home-like environment in your own apartment with three fresh served home-style meals daily starting at $3,400 per month.


Schedule A Tour Today!

408.446.4300
MarieLouise@chateau-Cupertino.com

Don't Forget To Ask For a Senior Discount!

You're leaving money on the table by not taking advantage of senior discounts. Just ask! You can save up to 20%.
Partial list
• Denny’s and IHOP offer a 55-plus menu with discounted prices

• Kohl’s offers a senior discount
of 15% every Wednesday

• Marriott offers a 15% discount or more to those 62 and older on stays at participating locations


• Best Western gives older Americans 15% off when booking reservations

For a complete list, go to:
https://www.theseniorlist.com/senior-discounts/






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